My Integral Essentials- Glorious Garlic

I have always loved garlic when cooking meals! As I consume less cooked meals, I have developed a deep appreciation for consuming organic raw garlic, not only for flavor but as a potent medicinal therapy.  When I am in need of a systemic antibiotic, this is a go-to treatment that benefits my body on multiple levels. It is... Continue Reading →

Wonder Melon!

I have spent many hours chopping up watermelon to freeze for the winter months. It is work that is well worth the effort! It is already getting cold out and I know the challenges ahead. I cannot begin to express the grateful heart I have as I ache from hours and hours of hard work! Since... Continue Reading →

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