Autumn Detox Update: The Season of Change

Upon beginning this transformation two months ago, I underestimated the depths of this regenerative detoxification process.  This is truly a holistic body, mind, heart and soul cleansing. While deconditioning and freeing myself from toxic habits, I have tried to keep my focus on intensive self-care, and mindfulness. I have been able to resume some old... Continue Reading →

Wonder Melon!

I have spent many hours chopping up watermelon to freeze for the winter months. It is work that is well worth the effort! It is already getting cold out and I know the challenges ahead. I cannot begin to express the grateful heart I have as I ache from hours and hours of hard work! Since... Continue Reading →

Detox Diary: Week Three

Weeks into a deep regenerative detoxification protocol and it is hard to find the words to describe this process. I have maintained a moderate pace as I continue to transition my diet that is now more strict than ever. It will ultimately become more radically strict for a short period of time as I ease... Continue Reading →

The Final Days of Pharma

I have long viewed life as temporarily precious, stepping over the starting point and finish line, simultaneously. I was born with a sense of urgency--the ticking of the human clock resounding in all of my senses. In the stagnant air of time, I've felt a curious urgency. I came into this world, knowing that I am fortunate to... Continue Reading →

The Diary of a Canary in the Mine

Recovering from toxicity has led me down many paths that I could not have ever imagined.  After a life-long battle with invisible illness, a brush with death opened up my eyes and altered my life permanently. I began to seek answers to the debilitated condition my body was in after having a catastrophic side effect to... Continue Reading →

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