Summer Dayz: The Freedom Paradigm

Many know that now I eat a plant based diet, after many attempts to consume animal proteins with catastrophic side effects. I have been converting to a new dietary lifestyle as of last spring. I have found this to be a method of metabolic detoxification that is slow and restorative, while also incredibly effective. I began... Continue Reading →

Autumn Detox Update: The Season of Change

Upon beginning this transformation two months ago, I underestimated the depths of this regenerative detoxification process.  This is truly a holistic body, mind, heart and soul cleansing. While deconditioning and freeing myself from toxic habits, I have tried to keep my focus on intensive self-care, and mindfulness. I have been able to resume some old... Continue Reading →

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